Let us help you set your fitness goals and guide you to complete them through a monthly training plan. A monthly training plan is perfect whether you are a beginner or seasoned athlete. We will be with you every step of the way in your fitness journey.
Let us help you set your fitness goals and guide you to complete them through a monthly training plan. A monthly training plan is perfect whether you are a beginner or seasoned athlete. We will be with you every step of the way in your fitness journey. HOW IT WORKS
E-mail or call to discuss your goals and training options.
Plans will be uploaded to the Training Peaks platform at the end of each week and adapted as necessary. If you prefer to have your plan in a PDF format this can also be an option.
Feedback can be given after sessions via Training Peaks, e-mail, or Whatsapp.
The harder we work together the better the results.
All monthly plans are executed by the athletes on their own terms. When available I may suggest to monthly athletes to join group sessions. Monthly athletes can join all group sessions for no extra charge. Group Schedule: * Please note that due to light conditions the Thurs OWS will be 6:30-7:30AM until further notice.
Monthly training plans are currently available for:
Triathlon
Swimming
Running
Cycling
Strength & Conditioning
PREMIUM MONTHLY COACHING
$2500 per month
Custom weekly personalised training plan.
Unlimited attendance to our weekly group sessions.
Unlimited e-mail and Whatsapp communication with coach.
Weekly Skype meeting to discuss training.
Unlimited adjustments can be made to the plan based on feedback.
