My First Tri

A kids experience day, parent workshop, professional coaches development, kid + parent fun aquathon & BBQ
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DATE: Sunday 17th April

TIME: 9:30am - 12:30pm

VENUE: Chinese International School

COST: $100 Per Participant, $100 Per Accompanying Adult

INCLUDES: Session, BBQ, Fun Race and Medal 
This is a non profit session

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Thanks to you  for the continuous quality of the coaching: it's both energizing and inspiring for the kids who just want to do more and better, always, what a virtuous circle!
Amandine Courret

DETAILS:

• Session is divided into 3 parts, swim/bike/run where valuable information will be learnt on all 3 disciplines and how to combine all 3
• Areas covered, open water technique, navigation, transition skills, bike handling skills and basic run technique
• Demonstration by HK National Squad athletes
• FUN RACE -After the session there will be a parent/child Aquathon (100m swim+800m Run)
• BBQ provided at the end
• ​Limited spaces available

REQUIREMENTS: 

• 6 years -18 years
• Must have your own bike, helmet, swim equipment, and running shoes
• Must already know how to ride a bike without stabilisers and swim at least 100m unaided
• Non biking option available

An excellent triathlon fun day for all of us.
​Betty Ang

To Register

Step 1 - Online Form

Please fill in online form using button
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Online Registration

Step 2 - Payment

Please make sure you pay in one of 3 ways as outlined on the online form.

Kids Triathlon Day

A session aimed for those who have never competed in a triathlon or aquathon and also for those who want to build confidence.  

Aims:

• To teach young athletes the skills they need to participate in their first triathlon.
• To teach swim skills used for triathlon/aquathon events.
• Cover bike skills and transition skills for races.
• Learn basic technique drills for running.

Parent Workshop

Aims:

• A chance for parents to be actively involved, learning skills and valuable information to be able to help guide your children in aquathon/traithlon events.  
• Demonstrations from HK National Squad athletes to ensure correct understanding of the elements required.

Great job! Well done!
​Christian Wright

Swim Skills

Workshop

Family Fun

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Venue

Chinese International School
1 Hau Yuen Path
Braemar Hill
​Hong Kong