Term 3 - Incoming!
Please make sure that you are signed up for your sessions - we need everyone registered on the system. Some Term 2 classes were full so please book in ASAP!
If you want to change day or session type then please get in contact! Apr 8 - Jun 28 (can't believe we're almost back to Summer already!) TERM 3 - Click Here Easter Camp
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Mini T-shirt Of The Month!
Another great supporter of 26 spotted! Love to see these in people's cars - one of the best ways to support us!
So far we've had in the car, teddy bears, and Christmas trees - what's next?! Kit
There'll be some upcoming changes to the kit - we'll be simplifying the designs and rotating through what's on offer each year. Head over and order any design you want before they may disappear for a while!
Click here for merchandise. Bike Skills @ CIS Is Going Strong
Most important part of cycling is having some basic skills to keep you as safe as possible on two wheels! In the sessions we practice gears, braking, balance, co-ordination, turns, and as you can see from the photo - how to cycle in wet conditions! Get involved - CIS on Saturdays 10:30-11:45am. All you need is a bike and a helmet. As long as you can stay on the bike you are welcome!
Online Booking System Sneak Peak - Cold Half 2025
You are the first to know! Tentative date for the Cold Half and Plunge 2025 will be released publicly shortly. Save the date for 19th January 2025, subject to change. Now there is no excuse if you were thinking of going for the full 15km Solo! Training programmes available from Henry - a 3 time solo veteran and current race director.
HKAAA 2024 Registrations
Registering under AVOHK is well under way - we have had a couple of great HKAAA already this year. Make sure that you registered so that you don't miss out on entries to track and X country meets! Contact Henry if you haven't registered and want to get involved!
Aquathlon - The Water Is Almost Warm Enough!
We've had great fun developing our strength on the beach with all the sand running whilst the water has been too cold to swim. We are almost to the point of diving back into that lovely Repulse Bay. Aquathlon season is almost upon us - first race is in May!
Discounted Term T-shirts - $200
Discounted White term T-shirts $200 (normally $270) - whilst the stock I have on hand lasts. If anyone wants a white 26 t-shirt then please let me know and I will bring it down to your normal session. I also have adult sizes if any parents want one!
26 Alumni Long Long Ng Outstanding Athlete
Scan the QR code to vote for Long Long - every vote will help get him to the award winning spot. You also put yourself into a draw to win some great prizes from Cathay Pacific!
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Adult Programme
Our adult programme is fully up and running. Whether you're looking to get fit or you're seasoned athlete - get involved by contacting us. 10% discount for parents of 26 Youth athletes. Adult programme.
Cold Half - Dream Team
Love to see so many 26 athletes willing to test the frigid Repulse waters at the Cold Half - huge number of podiums, and the perfect way to wish good luck to Miu as she makes her way to University in Australia.
Motivational Video - Phelps In Beijing
Michael Phelps in Beijing - the greatest swimmer ever.
8 Races, 8 Gold Medals, 8 World Records. One of the greatest sporting achievements in history. Chills every time we watch this one. Hit the button to watch! Hello Old Friends!
One of our favourite things is when athletes who have moved overseas visit and drop back into the sessions like they never left! Nice to see Vivi and Coco, much taller than when they left, twice in the week they were in HK!
Secret Diary Entries
Great diary entry sent to us by a parent of one of our youngest running athletes. A true 26 supporter!
Long Term Gains
Not everyday will feel good - it's important to remember that those small ups and downs that are natural to everyone aren't the end of the world! The further out we look from the smoother the line of progression will look - keep up the good work.
Get Back To Two Bottles Early!
Let's get into the habit of bringing two bottles to track sessions again, before the temp gets up to the point where we need to. One water, one electrolyte based drink for teenagers and above. Pure water is enough for the younger athletes.
How Allergies Affect Sleep
Another great sleep podcast - how allergens affect your sleep and how you can to fix them. Learnt some new things in this one - definitely worth a listen for everyone.
Click here to listen. 26 Alumni - Long Long & Robin Team Award
Scan the QR code to vote for the HK Mixed Team Relay - every vote will help get them to the award winning spot. You also put yourself into a draw to win some great prizes from Cathay Pacific!
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Cold Half & Plunge
Well done to our huge number of athletes in the Cold Half and Plunge. An absolutely epic day, filled with great performances from all:
Cold Half: Robin Leung 1st, Miu Tanaka 1st. Cold Plunge: Francesco Lanzone 1st (overall & AG), James Tan 1st, Derek Ma 2nd, Christy Cheung 2nd, Rosanna Wright 2nd, Olivier Courret 4th, Alban Modiano 2nd, Natalie Kwan 4th, Simon Belfitt 2nd, Enrico Mattoli 6th, Alkira Reinfrank 4th, Edwin Wong 7th, Amy Miao 5th, Nicole Chau 7th, Amandine Courret 2nd, Fenny Liu 1st, Davinia Ng 4th HKAAA X Country Champs
One of the best races that we've been to in Hong Kong - HKAAA X Country Champs on the Fan Long golf course - this is a must for everyone 10+ next year!
4km - Charlie Fraser 2nd, Conrad Goodman 3rd, Chloe Wright 1st girl 6th overall. 6km - Marco Zheng 14th, Alban Modiano 19th, Kaito Waugh 38th Primary X Country
Epic results from our Primary Youth athletes in the multitude of Primary X country races that have sprung up in Feb!
CIS Race U8 Boys: Arjan Singh 1st, U10 Girls: Lyla Colin-Jones 2nd, Mollie Hewson 22nd, U10 Boys: Conrad Goodman 1st, Alexander Wang 21st, Yannick Tavernier 25th U11 Girls: Arabella Chen 3rd, Calder Cunliffe 14th, Elise Wilder 20th U11 Boys: Arvid Schulz 2nd, James Dickinson 7th, Abhinav Santhosh 20th. Well done everyone - love to see the next generation setting down some great results to build upon! |
CNY Winter Swim
Trophy overflow on this race! Podiums all over the place! What a great race, albeit a bit short - only 600m - really felt like a sprint. Well done guys, all contributing to 26 coming in as 3rd team overall!
Duathlon Champ
Nicole progressing nicely in her sporting career - in the latest Plover Cove duathlon she cruised past the competition to snatch the coveted gold medal! Awesome stuff Nicole!
Sarah & Petra Representing HK In Malaysia
Amazing to see our two HK triathletes Petra and Sarah competing once again in the red kit of HK! Petra's first time racing in the Elite race, with some valuable lessons learnt being one of the very youngest on the course. A overall win for Sarah in the Junior category. Great work girls!
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Alex Murchie - Weezwalker
Well done to Mr Murchie for completing yet another 60km+ Weezwalk around HK Island. This one in record time - getting faster every time!
Masters World Champs - Doha
The Swim God proves he's king of the pool once again - this time in Doha at Masters World Champs. Smashed all his events:
3km Open Water 4th 800m 6th - New HK AG Record 400m 8th - New HK AG Record HKSSF & ISSFHK
Well done to everyone who competed this month in the many HKSSF and ISSFHK track & field competitions - it's been packed full, and have far too many results to list here. Great job to everyone who crushed their goals this season!
Petra - Age Champs Swimming
YDP athlete, and Feb AOTM Petra dropped some great times at Age Group Swim Champs in Hong Kong at the start of Feb. Most notably getting a Personal Best time in the 1500m Free - the most important event for a developing National triathlete. Keep up the good training and we'll see the times drop! Well done.
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26 Limited
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