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LATEST NEWS - May 2024

Hello Paris 2024!

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Huge news in the month of May - Jason 'Long Long' Ng has become 26 Olympian number 2! In Tokyo we had Oscar Coggins, and in Paris we have now confirmed Long Long! Qualifying for Olympic triathlon is a monumental task - very different from most sports - you need to consistently race and score points in order to secure a very limited number of places.
Just shows that a base of good skills, athletic nurture, and competitive spirit in a Youth athlete can lead to dreams coming true!
We've already got talk of at least 3 26 alumni pushing for the LA games in 2028 - Oscar, Long Long, and Robin.
Well done Long Long - great work!

Term 3 - Almost Done!

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It's absolutely flown by - can't believe just how fast the time has gone by this term! Can't stress how impressed by the progress we've had this term - thanks to everyone who has joined!
Apr 8 - Jun 28 (can't believe we're almost back to Summer already!)
TERM 3 - Click Here

Summer Camps Are Out

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For those of you who are staying in Hong Kong over the Summer we will be running camps so you can continue your training all the way through! Camps will be done on a weekly basis and will start from July 15th!
Summer Camps - Click Here

Youth Athlete Of The Month 
​May

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She's on course for becoming a strong force in Triathlon - training consistently with a good attitude, building her knowledge base, and getting stronger every week. She's had a great month racing both in Hong Kong and Overseas - great results in individual and relay events. Rarely misses training, and is already looked up to by some of the younger athletes. Youth athlete of the month is Sarah Modiano!

Adult Athlete Of The Month May

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Always turning up with a smile and a great attitude to training, ready to get some work done. He jumped into his first Hyrox Pro race this month, and we'll see him trying to hold off a relay team at our new event The Chase next month.
Well deserved Adult Athlete Of The Month April - Michael Smith!

HKTRIA Re-registration 2024

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It's time to renew your registration for the HKTRI association. Please choose for your affiliated club South China Athletic Association. Make sure you also have a  active SCAA membership - click here. If you're planning to race in any TRIA races (Aquathlon, Duathlon, Triathlon) it is worth affiliating with the club - you will get discounted race entry, and pretty much save the extra within 1 race. TRIA Registration - Click here.

Practice Aquathlon

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To kick off the month of May we had a great practice aquathlon with the OWSHK group! A mix of youth, some for the first time ever, and adults came together on a wet May day to have a swim and run together. Great team spirit, lots of fun, and probably got wetter in the run than in the swim.
Weather seems to have stuck with us for the whole month...

Murchfest 2024

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Murchfest at Happy Valley before youth athlete Ines jetted off to Australia for a 6 week adventure camp with a number of our other youth athletes. Hope you all have a great time - and find time to get some Aussie runs in!
Love to have entire families involved in the programme! Thanks for the support guys!

TT Month

As part of May we decided to bring back an old tradition of the Happy Valley Loop Time Trial. Everyone in the programme either did a timed 1.4km HV loop, or a 1500m TT on the track. It's all tracked online, and we'll reTT and compare times before the end of term, or next 26 year!

Dive Into OWS

Our Open Water Swimming programme welcomes a mix of the Youth and the Adult programme. It will continue over the summer - get involved as long as you can swim 200m unaided.
Tuesday & Thursday 06:00-07:30AM, Saturday 07:00-08:00, all at Repulse Bay!

Fun At The Track

A big part of Youth coaching, especially for the very youngest athletes, is fun! You won't get anywhere in sport without enjoying what you're doing. During our sessions we try to incorporate exercises that not only make you a better runner, but also improve your co-ordination, neuromuscular connection, and strength - whilst of course being enjoyable by every athlete!

D'ag Dash Save The Date

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You are the first to know! Tentative date for the D'ag Dash 2025 is 18th Sept. Save the date and get training. There are 900m, 1.8km, 5km, and 10km options - distances for everyone!

Papparazzi Everywhere

They're famous! Cool interview from the Taizhou China Youth Championships, where our two HK reps Sarah and Petra got interviewed not once but twice! Influencers already!
Check their results in the results section!

Strava - Follow Us!

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Our new Strava account is up and running - jump on and follow. There is also a 26 club registered under the clubs tab - get involved for some Strava challenges that will be coming soon!

Stability, Balance, Coordination

As part of warm up and core for many of our athletes we've added in our stability routine - since doing this we've seen a marked increase in better run form, and a decrease in shin splints related pain. Strong ankles, knees, and hips are key to running well. Keep up the good progress.

Aberdeen Sunset Galore

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The weather has been pretty wet this May, but that's led to cooler temperatures and cleaner air, making for a great sunset backdrop to many of our Aberdeen track sessions.

The Big Sticker Has Arrived

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The big sticker will now be added to our Athlete Of The Month packs - choose where you stick it carefully - there will be less than 20 in existence!

Be Reel In May

A short clip of many of the training sessions that have happened throughout May - make sure you follow us on Facebook and Instagram for all the updates:
Facebook - Click here
​Instagram - Click here

Movie Recommendation

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McFarland, USA
Inspired by a true story “McFarland, USA” follows novice runners from McFarland, an economically challenged town in California’s farm-rich Central Valley, as they give their all to build a cross-country team under the direction of Coach Jim White. With grit and determination, the unlikely band of runners eventually overcomes the odds to forge not only a championship cross-country team but an enduring legacy as well.
Trailer - Click here

Coach Is Back To School

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23 years later we are back to Island School, but this time as the coach! Same X Country course but experienced in a totally different way. Great sessions every week - we just need to get some more Wilberforce representation in there!

OMG Paris Track

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The Paris Olympic track looks absolutely epic! Jealous of anyone who will be there to watch!

Click Happy On The Merch

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Don't be afraid to stock up on 26 gear pre Summer - look good, feel good!
Merchandise - Click here.

26 Accessories

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Accessories are finally up and available to purchase on the website - delivery straight to training. Bags, Bottles, Caps, Wristbands, and Sticker packs.
In the checkout section make sure that you note which session you want them to come to! Scroll to the bottom of the merchandise page
Click here.

Spot The Sticker

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26 Stickers have been appearing around HK. If you see one snap a pic and send it to us. We might be having a small competition coming soon.

The Chase

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Check your email for details about our new test event scheduled for June. Individual Vs Relay 5km on the track. We hope to get this rolling into a major event next year if it works!

Harbour Run To Round Off The Month

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Nothing like running along both sides of the Kowloon then HK Harbour in a Typhoon 3 to finish the month - another 24km in the bag - Easy days!

RESULTS OF THE MONTH

Middle Island Challenge

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Well done to everyone at the Middle Island Challenge - great race with a fantastic turn out! Big 26 team repping the black and white!
400m
Edison - 1st
1.5km
Alban - 3rd, Robin - 1st, Derek - 3rd, Sarah - 2nd, Toffee - 1st, Alkira - 3rd, Amy 5th, Fenny - 6th
3.8km
Francesco - 1st, Olivier Courret - 4th, Miu - 2nd

AVOHK Age Graded 5km

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Huge 26 repping at this race - an interesting one where the older runners get time taken off to match against their equivalent youth.
Sarah - 1st, Natasha - 8th, Kate - 9th, Adelaide 10th, Aily - 11th, Shaiy - 15th, Michael - 9th, Marcus 11th, Alban - 12th, Kaito - 18th, Michael W - 21st, Charlie - 23rd, Allan - 24th, Derek - 26th, George - 27th, Denis - 30th, Alex - 31st, Jonathan - 32nd, Andrew 34th, 

Asia Tri Cup - Taizhou China

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Great to see Petra and Sarah repping Hong Kong this month in China. Amazing results as usual - Sarah 2nd in the aquathlon, Petra 33rd in the tri. 3rd in the mixed relay - great to see them get to race together too! Well done girls!

Pauline European Junior Cup

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Pauline is making her mark in Europe whilst at her first year of University - this month at the European Junior Cup in Poland with a strong 7th place in the Junior Women. Well done Pauline!

FOS Triathlon

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Great job to everyone who raced in the Plover Cove Festival Of Sport triathlon. Started off as a rainy one but cleared up for a strong finish from everyone!
Challenge
Cyril - 7th, Supha - 9th, JP - 7th
Sprint
Petra - 4th, Nicole - 2nd
Discovery
Sarah - 1st, Amy - 2nd

5150 Desaru Coast

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Awesome job from Jonathan adding another notch into his triathlon belt - this time in Malaysia at the Desaru Coast 5150. Respectable 12th place - nice work!

Asia Tri Cup - Osaka

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Well done to Petra, Cade, and Tallulah racing this month in Osaka, Japan. Two overseas races for Petra in a month.
Tallulah - 11th, Cade - 25th, and Petra 33rd overall - a great result considering she's just moved up into the Senior age group. Fastest HK youth athlete. Great work ladies!

Long Long - Olympic Qualifier

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One of the biggest results of the month has to be Jason making his Olympic qualification. Can't wait to see him race in Paris. Great work LL!

Ironman Mallorca

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Well done to Simon in his latest 70.3 - great day in all three disciplines on a course that's not the easiest in the world. Awesome work - keep it up mate!

Hyrox Newest Pro

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Michael dropped into the latest Hyrox competition in Taiwan, this time as a Pro. A small mistake led to missing the podium - but with that experience we'll be watching for the next one! Awesome job.

Send Us Your Results!

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Now that the race seasons are in full swing please message us and tell us any results that you may have! We want to showcase athletes as much as we can - we're always so proud of everyone who puts their training into action in the form of a race!

Upcoming Races

Click here to view the Race Calendar

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Photos by George Papadopoulos - Click here