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    • Summer Apr - June (Term 3 2024/25)
    • Summer Camps
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    • The Chase
    • Cold Half
    • D'ag Dash
  • Contact Us
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The Rehab Room

Alexander Chan graduated from University of Melbourne in 2002 and worked in several large private practices in Melbourne before moving to Hong Kong in 2012. Alexander has an interest in spinal conditions, which led him to undertake a PhD from La Trobe University (Australia), with the thesis investigating the management of non-reducible discogenic low back pain. His PhD was part of the Specific Treatment of Problems of the Spine (STOPS) trials that has been presented at numerous international journals and conferences.
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Alexander is the current physiotherapist for the Valley Rugby Football Club’s Premiership Men’s team. He has also been involved in elite sports in Hong Kong and Australia including VFL, Hong Kong Rugby 7s, Cricket Hong Kong, and Hong Kong Tennis teams. Alexander writes these articles exclusively for 26 coaching.


 
For further information go to www.physio-central.com
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Calf Muscle Strain Injuries

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First Published August 2017




​Exercise-Associated Muscle Cramps

First published April 2017


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​Osgood Schalters Disease
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First published June 2016




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Iliotibial Band Friction Syndrome

First Published April 2016

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Beating Neural Tension

First published March 2016




Stress Fractures

First published March 2014 newsletter
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Achilles Tendinopathy

First published December 2103 newsletter
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Plyometrics

First published in September 2013 Newsletter
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Recovery

First published in May 2013 newsletter
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Screening the Triathlete

First published in February 2013 newsletter 
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Training Workload

First published March 2017
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The Stress Fracture

First published September 2016


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​The Grumbling Ankle
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First published August 2016



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Swimmers Shoulder

First published November 2014



Don't Fear the Foam!

First Published May 2014 Newsletter
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Plantar Fasciitis

First published November 2013 Newsletter
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Pumping Iron

First published in July 2013 newsletter
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Got a Hunch?

First published in April 2013 newsletter
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Photos by George Papadopoulos - Click here